About Us

Hello, fitness warriors! I am Afonso, your trusted ally in the journey towards a healthier, happier you. As a graphic designer, my life has been all about creating harmony and balance, not just on paper, but within myself too. It's this passion for balance that led me down the path of fitness. I remember when I first stepped into the world of fitness, I was a teenager, eager to build my confidence and nourish my mind with positivity. I experimented with various workout routines, diets, and lifestyle changes, all in pursuit of that perfect equilibrium. Through this journey, I discovered a unique blend of art and science in fitness. I realized that just like a beautiful piece of art, a successful fitness journey is about creating a masterpiece - your body, being the canvas, and your willpower, the brush. Today, I am on a mission, a mission to motivate and inspire others to embark on their own fitness journey. With this platform, I want to share with you all the wisdom I've gathered over the years. Whether you are just dipping your toes into the world of fitness or you're a seasoned pro looking for fresh challenges, I am here to guide and support you. Let's walk together on this path towards health and happiness. Let's create a fitness routine that's not just effective but also aesthetically pleasing and mentally satisfying. After all, fitness is more than just looking good, it's about feeling good from the inside out. Remember, fitness is not a destination, it's an exciting and rewarding journey. So, let's lace up those shoes and embark on this incredible journey together! Yours in Fitness, Afonso - Graphic Designer turned Fitness Enthusiast