When it comes to training with resistance bands, progression and regression is pretty simple: Beginners should start with a lighter
band that offers less resistance and level up as their strength increases. Advanced athletes should challenge themselves with a thicker, heavier band.
Use & Care:
♥Before each use, check bands for damage in order to avoid breakage while training
♥Do not use bands on abrasive or jagged surfaces
♥Do not stretch to more than 3 times their original length
♥Do not release the bands when under tension to avoid injury. Carefully return bands to their original length before releasing
♥Always use a strong anchor point, such as a closed door or sturdy piece of equipment
★The possibility of unlimited exercise is waiting for you to discover★
Package:
5x 60lb Resistance bands
2x Wrist straps
2x Ankle straps
1x Belt
1X Duffel bag
Make sure this fits by entering your model number.
Anti-oxidation/anti-breakage sheath
【What is included】: The systems include 5x resistance bands, 2x wrist straps, 2x ankle straps and 1x belt. Adjustable belt great for 30-39in waistline , adjustable strap fits for most person. 125lb set is suitable for beginner women, 175lb set is suitable for beginner men and advanced women, 225lb set is suitable for advanced men, and 300lb set is suitable for professional men
【Versatile】: Using the Speed Bands while training can dramatically improve the strength in the legs, hip and core regions. Bands target the fast-twitch muscle fibres in the hamstring, quads, glutes and core muscles to make you a faster and more powerful fighter. Great for boxing, kickboxing, shadowboxing, taekwondo, MMA, Cross Fit, bag work, pad work, fencing, basketball, soccer, tennis, jumping, squats, track and field, martial arts training
【User-Friendly Design】: The main advantage of the suit is the cushioned and adjustable belt and straps to ensure comfort during training and sparring. Comfortable texture with 0.24” thickness padded belt has a unique three ring for size adjustment, suitable for people with waist circumference 30-39in; the ankle straps has two cushions to prevent the metal buckle from causing damage to the skin, and the range of the force band of the sole is adjustable, suitable for bare feet and shoes
【Anti-break protection cover】: Our bands feature a protective covering that makes them safer than traditional exercise bands, which means cover protects user from injury if tubing breaks or snaps back, and protects tubing from body oils, UV rays & over stretching. Bands with protective covers have great toughness, wear resistance, pull, anti-break safety
【Lightweight& Compact】: Bands set allows user to work all core muscles while performing normal workouts and routines, great for contracting all the muscles in the quads, hamstrings, glutes, and hip flexor to produce speed, power, explosion and endurance. Use it at gym, home, or anywhere you go to shape your body. Lightweight and portable item and its own duffel bag making it ideal for travel
