The Garmin Vivosmart HR is a smart fitness band with integrated heart rate measurement. It gets paired with heart rate monitor for fitness activities and displays steps, calories, distance and monitors sleep. Vivosmart follows your progress 24/7, and it can stay on for 7 days without a battery charge. Each time you receive a text, email or call from your compatible Bluetooth device, vívosmart gently vibrates and automatically displays the information. The Vivosmart HR will monitor your rest while on sleep mode. Garmin Connect displays your total sleep hours as well as periods of movement and restful sleep via wireless sync using USB ANT+ Stick. The bundle includes a Vivosmart, Heart Rate Monitor(HRM), charging/data clip, vívokeeper, and documentation.
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Wrist-based heart rate – tracks heart rate to provide more accurate calories burned information.
Floors climbed – climbing stairs is tough -get credit for the extra work, thanks to an Integrated Barometric altimeter.
Intensity minutes – monitor your Progress against aerobic activity goals recommended by Health organizations such as the American heart association
Align the charger posts with the contacts on the back of the device, and connect the charging clip securely to the device.
Note:Plug the USB cable into a USB port on your computer. Smartphone compatibility: iPhone, Android, Windows