Max Weight Capacity: 500LBS
Incline/Decline Adjustable Positions: 7 Back Pad & 3 Seat & 3 Feet Positions
Adjustment Angle: -30°, -15°, 0°, 15°, 30°, 45°, 60°, 75°.
Bench Dimensions: 54.33 inch L x 14.57 inch W x 44.69 inch H
Folded Size: 9.72 inch L x 14.57 inch W x 34.25 inch H
Weight: 28.5 pounds / 12.93 kg
Come with Lumbar Pad, Gloves, Comfortable to Use. No assembly required.
Here Are Some Reasons Why You Need Weight Bench:
1. Helps you Target Different Angles of the Muscles
A weight bench not only provide you with stability but also keeps your posture straight, thereby firming up your lower back muscles and improving your core strength while training.
2. Complete Difficult Exercises
Sitting or lying on the adjustable weight bench makes it not only easier for you to access certain muscles but also provides stability to effectively work out.
Adjustable weight benches are not only important for lifting weights, but they can also be used to do other numerous exercises such as push-ups, core exercises, calisthenics, and others. This makes an adjustable weight bench ideal workout equipment for people who love to work out in the comfort of their homes.
4. Ideal for Beginners
Adjustable weight benches give beginners enough support to learn as well as try out new training exercises without falling over or using their energy to sustain the right posture and stability for different exercises.
Exercise options with Adjustable Weight Bench
💪Seated Shoulder Press
💪Seated Incline Dumbbell Row
💪Seated Bicep Curl
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【9 Adjust Positions】This Adjustable Bench supports 7 inclines, 1 flat and 1 decline bench adjustments, 4 seat and 4*2 footrest height adjustments. You can do bench press, incline and decline dumbbell, sit-up and push-up, etc. to work out your muscles on the chest, back, shoulder, abdomen, hip and arms.
【Easy Moving】Back stands have wheels for easy moving here and there in the room. Built-in handle for easy lift and transport.
【Save Space】Compact and foldable design allow it easy to store in the corner, under the bed, or in other small spaces. Better enjoy fitness in your apartment, basement, garage, or house workout area.
【Stable Exercise Bench】600 pounds weight capacity; User height range of 5′ to 6’2 inch.
【Add-on Arm Exercise】With Resistance Bands works your upper body to make a full-body workout, build your arms, chest, and back thus strengthening your triceps and abs.
【Durable Footrest】Soft foam roller pads with leather covers, longer uses and durable. Help cushion your legs while performing ab exercises, ensure your body stays in a fixed position and doesn’t slide down the back support when the bench is set to its decline position.